Sunday, May 16, 2010

CF Endurance Certification

Atlas CrossFit will be hosting a CFE certification with Brian MacKenzie this weekend. This is a great chance for athletes of all levels to learn how CFE can help your training with that next big race!

Spend 2 full days with one of the CrossFit Endurance staff learning, studying, and applying the principles of CrossFit Endurance. You will learn how CrossFit Endurance works for endurance athletes and CrossFit athletes. You will learn how to apply and progress training at an individual and group level. You will also learn basic mechanics of running essentials.

The endurance community is largely overtraining and this is an indispensable tool at learning how to effectively train someone and keep them healthy and ready for their next race.

Register Here

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